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Sadness is one of the basic emotions, along with joy, anger and fear.<\/span><\/p>\nAt Mutkids we try to give people a place to all the emotions we can feel, without rejecting, without Sadness is usually one of the emotions we reject the most, the least we accept and we want to cover it in Sadness is a liberating mechanism of the body, whose function is the cleanse, if we don\u2019t express it, we lock it up blocking the body. It\u2019s one of the stages of mourning.<\/span><\/p>\n The sadness in children: personally I think there are 2 key points to be able to manage the sadness. The 2 key points are:<\/span><\/p>\n a good self-esteem <\/span>helps children to manage sadness<\/span><\/p>\n Parent\u2019s love, which helps children to feel strong although having confidence in themselves and helping them develop their self-esteem.<\/span><\/span><\/p>\n Once child identifies the sadness, it\u2019s when it can be accepted, and it can give a place and little by little to be able to walk it.<\/span><\/p>\n You already know that emotions aren\u2019t just children’s things. We can help our children, students, clients… and we can also help ourselves, as adults we\u2019re and we no longer really need the comfort of our parents, we can help ourselves!<\/span><\/p>\n greetings and happy friday<\/span><\/p>\n Silvia<\/span><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.2.2″] Sadness is one of the basic emotions, along with joy, anger and fear. At Mutkids we try to give people a place to all the emotions we can feel, without rejecting, without covering, but accepting and giving a place to the so-called “negative” emotions, which for me they would be suppressed. […]<\/p>\n","protected":false},"author":1,"featured_media":1662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[24],"tags":[],"_links":{"self":[{"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/posts\/1824"}],"collection":[{"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/comments?post=1824"}],"version-history":[{"count":3,"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/posts\/1824\/revisions"}],"predecessor-version":[{"id":1982,"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/posts\/1824\/revisions\/1982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/media\/1662"}],"wp:attachment":[{"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/media?parent=1824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/categories?post=1824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mutkids.es\/en\/wp-json\/wp\/v2\/tags?post=1824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\ncovering, but accepting and giving a place to the so-called “negative” emotions, which for me they would
\nbe suppressed.<\/span><\/p>\n
\nsuch a way, believing that we’ll not feel it again. I know that sadness hurts, and sometimes it hurts a lot.<\/span><\/span><\/p>\n